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Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Central Park
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Come meet us in the park for a series of fitness challenges.
Central Park
Home Gym
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Every Monday, we unveil a new Circuit Challenge for the week. Come see if you can beat the challenge and get your name on our Winners Board!
Home Gym
Home Gym
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Live DJ and fun fitness challenges. Come hang out and kick your weekend off in a winning way!
Home Gym
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Send us a message, and we will get back to you soon. Together using our gym, personal training assistance, along with our crossfit facilities we will put you on the right track to achieving your fitness goals.
Mon | 9:00 am – 5:00 pm | |
Tue | 9:00 am – 5:00 pm | |
Wed | 9:00 am – 5:00 pm | |
Thu | 9:00 am – 5:00 pm | |
Fri | 9:00 am – 5:00 pm | |
Sat | Closed | |
Sun | Closed |
Monday - Friday: 9am - 5pm
Saturday: By appointment
Sunday: Closed